Breathing Zone

Breathing Zone iPhone App

Breathing Zone is an easy way to relax by following a simple guided breathing exercise. In just 5 minutes you can start to enjoy the health benefits of slower therapeutic breathing.

This scientifically designed breathing exercise will slow your heart rate, and over time can help lower High Blood Pressure.

Recommended By:

• Harvard Medical School
• Time Magazine

Features:

• Easy to follow voice instructions.
• Beautiful breathing guide animation.
• Your choice of three guide sounds.
• Timed sessions from 5 to 30 minutes in length.
• Custom start and target breathing rates.
• Breathing Analyzer measures your breathing rate.
• Weekly Target track your therapeutic breathing minutes.